How long to wear a walking boot for plantar Fasciitis?
Many people suffer from plantar fasciitis, which is an inflammation of the plantar fascia. It usually occurs in one foot but can cause discomfort in both feet. Plantar fasciitis can be caused by overuse or sudden impact to the heel, and it’s typically treated with rest and immobilization (i.e., wearing a walking boot) for six weeks until symptoms subside.
Many people often wonder how long they should wear a walking boot after being diagnosed with plantar fasciitis, so we have broken down exactly how long you need to wear your walking boot for this condition!
United Ortho Short Air Cam Walker Fracture Boot, Fits Left or Right, Large, Black
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain
United Ortho Plantar Fasciitis Adjustable Leg Support Brace Fits Right or Left Foot for Soreness Relief, Foot Pain and Stretching, Medium, Black
United Ortho USA14011 Short Cam Walker Fracture Boot, Extra Small, Black
Plantar fasciitis usually lasts for a maximum of three months, but the full recovery period is usually six to twelve months. Some people never fully recover from plantar fasciitis and have recurring episodes in which they experience pain when walking. Many sufferers report having a single episode while others may have multiple recurrences over several years. In most cases, individual suffering from this condition can return to normal activity once he/she has been treated with rest and immobilization, but it’s important to follow your doctor’s advice regarding when you can resume activities that put excessive pressure on your heels so as not to exacerbate your symptoms!
Resuming activity too soon may lead to a worsening of discomfort or an increase in pain.
Continuing activity may also cause the inflammation to spread, resulting in joint stiffness and swelling. This can make it difficult to complete daily activities without experiencing pain.
Before returning to any type of high-impact exercise or sports, check with your physician first! There are some exercises that are not recommended during recovery from plantar fasciitis because they involve repetitive stress on the heel. These include jogging, aerobics classes, stair climbing, playing tennis or golf, and running downhills! In most cases when starting a new exercise program after suffering from plantar fasciitis you need to start off slow and gradually work up your endurance level over time. Your doctor will let you know what exercises and activities you can and cannot perform, so stick to it!
It’s important to remember that the human body needs time to heal. Disrupting this process can lead to incomplete healing or an even more severe injury, so be sure not to rush things! We hope this guide has helped answer your question of how long will I need a walking boot following plantar fasciitis! If you would like more information on anything we discussed or have additional questions please leave us a comment below this post and we will try our best to help you out with any concerns you may have regarding your condition!!
Plantar fasciitis is a common foot and heel injury. It can be treated with lifestyle changes, medication, or surgery. If the pain is severe and persistent despite these measures then you may need to wear an orthopaedic walking boot for 12-16 weeks as prescribed by your physician. This will help protect the plantar fascia from further damage while it heals. Remember that if you are experiencing chronic pain in your feet after wearing shoes all day long, this could be due to another condition such as arthritis of the spine or carpal tunnel syndrome so make sure you speak with your doctor about any other symptoms before deciding on treatment options! For more information visit health .com